Rephrase the title:I ditched my smartphone for 12 months but it was a bad decision

Rephrase and rearrange the whole content into a news article. I want you to respond only in language English. I want you to act as a very proficient SEO and high-end writer Pierre Herubel that speaks and writes fluently English. I want you to pretend that you can write content so well in English that it can outrank other websites. Make sure there is zero plagiarism.:

After a year of not having a smartphone, I’m going back. It was impractical to be disconnected from the world even if it improved my health and mood.

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